Disabling Distraction, how to overcome the scattered mind and master your focus


Have you ever imagined why your workdays spiral out of control? Do you plan your day sometimes and notice that you are distracted within just a few hours? Do you find yourself procrastinating or find it difficult to concentrate on your tasks? Does that sound like what usually happens to you?

Now, imagine yourself at the end of the day, breathing a sigh of relief, knowing that you’ve accomplished everything you need to. Again, how will you feel knowing that you are on top of all your activities while executing them effectively? Of course, you will probably sleep well at night with your mind at rest. May I inform you that you can be more productive, and effective in executing whatever task you set out to do, rather than being tired behind your office desk with piles of unfinished projects? May I also inform you that there are several ways in which you can improve your productivity and effectiveness on tasks? Yes, it is possible, and that is the reason this book is compiled.

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For two reasons, many people are not as productive as they wish, or think. The first reason is that the default setting or our mind is in a scattered state, and we are reactive about it, instead of being proactive. The second reason is that many bad habits interfere with our productivity. These two reasons are what keep drawing people back from their goals and prevent them from being productive.

Further, the importance of being productive can’t be ignored, both in our personal and professional lives. If you run a business or are responsible for a team, you will want to ensure that everything goes according to plan without ignoring your productivity level. This is because your level of productivity is what will determine your level of success


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